Volunteer Induction — Letters of Hope

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Stories of Hope

Stories of Hope

Stories of Hope

Beige Dark Green Minimal Explainer Educational Video by Abbie Williams

Letter Count

🌍 30 Countries Reached
🌳 560 Trees Planted

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@lettersofhope.care

All of our Letters of Hope are handwritten by a team of volunteers which makes them so special.

It's not often that you receive something that is handwritten in the mail these days.

Not only are they handwritten but they are created with love and k

We are so lucky at Letters of Hope to have over 600 thoughtful and committed volunteers writing letters for us each day.

Every single one of these letters has the potential to change the world.

Through spreading kindness and raising awareness aro

When you request a Letter of Hope, either for yourself or for someone else, there is absolutely no expectation for you to write one back.

Letters of Hope are written unconditionally, with love and kindness, and with nothing expected in return.

Of

A huge thank you to our volunteer Tanya and her family for taking the time to create these beautiful affirmations, along with a Letter of Hope, for us to send out to someone in need.

It's so wonderful to see the love and kindness that abounds in our

We need your help.

Letters of Hope is facing some serious funding and sustainability challenges right now. With the current economic downturn, our workplace mental health services - which usually help fund our free programs - have taken a hit, and i

This is a gentle reminder to let you know that your wellbeing is of upmost importance.

In fact it should be your number one priority.

Being well is your superpower, it helps you to cope during the tough times.

So, give yourself permission to tic

6,000 Letters of Hope sent out around the world!

This means 6,000 touch points of kindness and 6,000 chances to brighten someone's day.

This is what Letters of Hope is all about. Spreading kindness through hand written letters, whilst raising awar

Everyday we try to make a positive difference in the world and we do.

To continue to do this we need your help.

Donating on a personal level or becoming an organisational Letter of Hope sponsor will help make a positive difference.

Any contribut

We often get feedback like this from letter recipients and it reminds us of how vital this service is.

To think that this small act of kindness can make a positive impact in someone's day or life is wonderful.

This is why we do what we do!

If you

On the 31st March students from Kappa Kappa Gamma at Vanderbilt University in Nashville came together to write Letters of Hope.

It was so wonderful to see this event take place and to know that we are making a positive impact in other countries as w

Many people don't realise that 1 in 6 Australian workers are dealing with mental illnesses at any given time?

It's important to know this in order to reduce the myths and misunderstandings about mental illness.

Reducing the stigma around mental he

It takes courage to walk away from things that are not serving you well.

Walking away does not mean you are quitting, or you are weak.

It means you are brave enough to put yourself first and that is the greatest gift you can give yourself.

#mental

The @blackdoginst has a simple technique called 5,4,3,2,1 to help you when you are feeling anxious or overwhelmed.

All you need to do is hit the pause button, take a few deep breaths and follow the technique.

It's a wonderful way to help you to br

It's a fact of life that not everything will work out for you.

It's ok to feel disheartened, sad, angry or frustrated about this.
These feelings are perfectly normal.

What matters most though, is how you pick yourself up from this.

Always rememb

It's a wonderful gift knowing that a Letter of Hope can make such a positive difference in lifting the spirits of someone feeling a bit down.

If you, or someone you know would like a Letter of Hope you can request one by visiting our website (link i

Practicing regular self care is an absolute must if you want a healthy mind.

Taking time out for yourself to recharge your batteries and to focus on things that really matter to you will improve your mental health.

The great thing is, you don't ha

We live in a world that needs more kindness, more compassion and more hope.

Every day Letters of Hope responds to this call by sending out hand written letters to those in need.

It's amazing what this small act of kindness can do to brighten the d

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